About Perfect Stride Massage Therapy
Ashley Dowrie is a registered massage therapist at Divine Massage & Beauty specializing in sports massage, deep tissue therapeutic massage, and prenatal massage, with all treatments tailored to individual client needs. She completed 2200 hours of training at MH Vicars School of Massage Therapy and holds certification in Graston Technique, a soft tissue instrument-assisted mobilization method. Her sports massage offerings include pre-event, post-event, and maintenance protocols designed to prevent injury, optimize athletic performance, and support recovery. Deep tissue therapy targets musculoskeletal issues including strains and sports injuries through sustained pressure and slow, deep strokes. Prenatal therapy addresses the physical demands of pregnancy and is informed by her two years of clinical experience with expectant mothers. Additional modalities include myofascial cupping, which uses decompressing suction to increase circulation, improve range of motion, reduce muscle tension, and support lymphatic drainage across areas such as the neck, low back, shoulders, and knees. Graston Technique employs metal instruments to address acute and chronic pain, post-surgical conditions, and injuries with the goal of accelerating recovery. Ashley brings over 10 years of experience in competitive show jumping and works with equine athletes and riders, informing her understanding of athletic and performance-related injuries.